Stolen focus: why you can’t pay attention. Johann Hari. 2023.

For Stolen Focus, internationally bestselling author Johann Hari went on a three year journey to uncover the reasons behind one of our biggest crises. University students now focus on each task for only sixty-five seconds. Office workers on average manage only three minutes. He interviewed the leading experts in the world on attention, and learned that everything we think about this subject is wrong.

We think our inability fo focus is a personal failing - a flaw in each one of us. It is not. This has been done to all of us by powerful external forces. Our focus has been stolen. Johann discovered there are twelve deep causes of this crisis - one’s we need to urgently understand. He uncovers them in a thrilling journey that ranges from Silicon Valley dissidents, to a favela in Rio where focus vanished, to an office in New Zealand that found a remarkable way to restore our attention.

Crucially, he learned how - as individuals, and as a society - we can get our focus back, if we are determined to fight for it.