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Still together: connection through meditation. Manoj Dias. 2021.
Still together: connection through meditation. Manoj Dias. 2021.
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Still Together is a powerful guide to cultivating a life of connection and meaning in a challenging new world.
While technology promises us constant connection, the sad reality is that we feel more disconnected than ever before. In Still Together, teacher Manoj Dian’s explores the reasons we feel so detached from our lives, goals and relationships and teaches us how we can begin to reclaim ourselves through mindfulness and meditation.
Manoj takes us step-by-step through the core teachings of Buddhist meditation and shows how to apply this ancient wisdom to everyday life. He provides the tools to help develop your own practice at home using mindfulness exercises and meditations.
Still Together will help you cultivate presence and a deep sense of connection to yourself and the world around you.
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