Passage Meditation. Eknath Easwaran. 2016.

Eknath Easwaran taught meditation for over fourth years, and his class at UC Berkeley was the first accredited course on meditation at any Western university. He is the author of the best-selling translation in English of the Bhagavad Gita, India’s best-known scripture Passage Meditation, Easwaran’s classic manual on meditation and spritual living, has now been extended by over thirty percent with new material for, question and answer sessions with his students. This book offers unique in-depth support for both new and experienced meditations. 

In Easwaran’s method of passage meditation, you focus attention on passages or texts from the world’s wisdom traditions that are positive, practical and uplifting, and that fit with your own religious or non-religious beliefs.