Happy gut: the cleansing program to help you lose weight, gain energy and eliminate pain. Vincent Pedre. 2015.

Happy Gut takes readers step-by-step through Gut - C.A.R.E. - Cleanse, Activate, Restore and Enhance - which eliminates food triggers, clears the gut of unfriendly pathogens, and replaces them with healthy probiotics and nutrients that repair and heal the gut. Rather than masking symptoms with medication, he shows us how to address problems at their core to restore the gastrointestinal system to its proper functioning state. By fixing problems in the gut, followers of Dr Pedre’s program have also cured other health woes, and they have dropped excess pounds, gained extra energy, and improved their overall health. Complete with recipes and meal plans including gluten-free, low-fat, and vegetarian options, a twenty-eight day full gut cleanse, yoga postures to help digestion, and inspiring examples from many of Dr Pedre’s patients, Happy Gut will transform your gut and your life for good.