Good cooking: the new essentials. Jill Dupleix. 2005.

Good cooking is all about good shopping, good health, good ideas and good timing. With chapters such as Greens & Grains, Salads & Veg and Fruit & Chocolate, Good Cooking concentrate on great produce cooked in the simplest possible manner.

Good cooking is mostly about fast cooking, because cooking quickly keeps the flavours fresh, colours bright and nutrients intact. But slow cooking brings greater depth of flavour for very little effort. So there are fast ideas, such as red pepper hot cakes, grilled to,ato soup and maple roast pork, and slow ones, such as lamb chop curry and fruit and vegetable tagine.