Girl’s guide to kicking goals. Steph Claire Smith and Laura Henshaw. 2018.

Growing up is hard for everyone. For girls today, in a world of 24-hour connectivity, it can be harder than ever. Girl’s Guide to Kicking Goals is about growing confidence in yourself even while your body changes. It’s a guide to smashing your goals and, when you don’t, bouncing back and trying again.

Learn to be kind to yourself; stop comparing and judging others. Feel OK with the skin you’re in and shake off the bullies. Get stress and time management hacks to keep you calm in a super-busy world. Plus killer workouts and delicious healthy recipes for a girl on the go.