Easy way for women to stop drinking. Allen Carr. 2019.

Allan Carr’s Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. Easy Way for Women to stop Drinking, Allen Carr’s Easyway method has been applied to problem drinking for women - acknowledging that women who want to stop drinking face particular difficulties - and tailored to their needs.

By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, Allen Carrnshows you how to escape from the alcohol trap. This book comes with several assistances: you won’t feel like  you’re being talked down to: there are no scare tactics or gimmicks; you won’t feel deprived; and you won’t miss drinking.