Diabetes has become an epidemic - we rely too much on foods full of saturated fats, are eating larger portions, exercising less, and now, even children are being diagnosed with adult-onset diabetes. This book is full of healthy and tasty recipes, with information on sugar, fats and carbohydrates. The Diabetes Cookbook is not only for people with diabetes; the recipes will ensure, with regular exercise, that everyone can lead a healthy life. This book has been approved by Diabetes Australia.