The Healthy Mummy is Australia’s fastest-growing online hub for busy mums who want to lose weight and improve their health and fitness. With more than 1.5 million followers, founder Rhiannon Allen has helped thousands of women lose WEIHT with the hugely popular Healthy Mummy 28 Day Weight-Loss Challenge devised by her team of nutritionists and health experts.
NowmRhian combines this eating and exercise plan in one book, including more than 100 simple, delicious recipes the whole family will love. This is the perfect book for busy mums on a budget who are ready to achieve their weight-loss and fitness goals.
