Beginner’s ketodiet cookbook. Martina Slajerova. 2018.

The ketogenic diet has become the go-to healthy diet for losing weight, managing diabetes, and possibly preventing and managing conditions such as neurodegenerative illnesses and cancer. The transition to a keto diet can be difficult, but this induction phase doesn’t have to be.

The best-selling author of The KetoDiet Cookbook, Martina Slajerova, guides you through the challenging first few weeks as your metabolism adjusts to burning fat rather than carbs. Every recipe in the book is designed to meet the special nutrient requirements of this induction phase. Just some of the dishes you’ll be enjoying include:

• Breakfast Chili Bowls
• Pavlova Lemon Curd sandwiches
• Tiramisu Crepe Cake