Bacon & Butter the ultimate Ketogenic Diet Cookbook. Colby Richoux. 2018.

ALL THE RECIPES YOU'LL EVER NEED TO LIVE & EAT WELL ON THE KETOGENIC DIET!

Celby Richoux was overweight, exhausted, moody, and suffering from a range of physical discomforts when she found the ketogenic diet. But all that changed once she adopted its high-fat, low-carb principles.

You, too, can reap the benefits of the ketogenic diet with Bacon & Butter, your ultimate companion for keto cooking, today and every day. Whether you've come to keto through the guidance of your doctor or you're looking for a sustainable way to lose weight, Celby's recipes will boost your health and change the way you think about food forever.

Features include:

Clear explanations of why fat is your friend 

At-a-glance charts of keto-friendly foods

Ideas for how to handle social situations-from office parties to holiday family dinners-while doing keto

Handy nutritional information for each recipe, plus suggestions for keeping track of your nutrients

Enjoy the classic flavors of all your favorite foods with keto-friendly recipes that will keep your diet on track and your taste buds happy.