Autoimmune wellness handbook: a diy guide to living well with chronic illness. Mickey Trescott and Angie Alt. 2016.

Mickey Trescott and Angie Alt, the trusted names behind Autoimmune-Paleo.com provide the comprehensive guide to living healthfully with autoimmune disease. Trescott and Alt introduce a complementary solution that focuses on seven key steps to recovery.

Beyond most books about autoimmune disease that focus on diet alone, each step of this innovative protocol is divided into easy-to-use chapters that demystify the process to lead you to optimum healing.

With five autoimmune conditions between them, Truscott and Alt have achieved astounding results using the exact premises laid out in this book. Autoimmune Wellness Handbook is the missing link that you’ve been seeking to reclaim a vibrant, healthy life.