4 ingredients: fast, fresh & healthy. Kim McCosker, Rachael Bermingham & Deepak Chopra. 2010.

This exciting cookbook shows you how to take 4 ingredients, combine them, and make spectacular recipes that are DELICIOUS using fresh, nutrient rich ingredients for a healthier mind and body.

At last, by using herbs, spices, fresh fruit and vegetables, you can transform a simple recipe into a sensational meal that will truly surprise your family and friends.

Contains over 400 new recipes that are:

• Easy to follow and quick to prepare
• Delicious
• Budget friendly, using ingredients that are easily sourced in your local supermarket 
• Healthy, with just 4 or fewer ingredients