Being zen(ish) is what we call it - and it’s the ish we endorse!
Teresa Palmer and Sarah Wright Olsen are two mums from opposite sides of the world who are doing their best raise their six kids to be happy and empathetic, while also working, travelling and maintaining their own sanity.
Join the founds of the much-loved Your Zen Mama blog as they walk you through the knowledge they’ve collected over the years from their wonderfully supportive online community, from their expert mentors and through being in the trenches of motherhood themselves.
From prepping for pregnancy all the way through to birth, the first twelve weeks with your newborn and figuring out the kind of parent you want to be long term, Teresa and Sarah share their personal struggles, joyful moments and hard-won realisations to help you find your own glimpses of Zen along your path, too.