{"product_id":"how-i-ve-kept-the-weight-off-anna-van-dyken-2021","title":"How I’ve kept the weight off. Anna Van Dyken. 2021.","description":"\u003cp\u003eWW phenomenon Anna Van Dyken lost 70 kilograms - half her body weight - in 2016, achieving her goal weight over a remarkable four-year journey.\u003c\/p\u003e\n\u003cp\u003eFast-forward to 2021 and Anna has maintained her goal weight for five years. Now she reveals her tips and tricks for weight-loss maintenance, as well as more than 90 new recipes for long-term success.\u003c\/p\u003e\n\u003cp\u003eInspiring us to invest in our health for life, Anna shares her sustainable habit for keeping the weight off, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAnna’s top habit for maintains weight loss\u003c\/li\u003e\n\u003cli\u003eThe 10 truths to weight-maintenance success\u003c\/li\u003e\n\u003cli\u003eAnna’s go-to foods\u003c\/li\u003e\n\u003cli\u003eAnna’s kitchen hacks\u003c\/li\u003e\n\u003cli\u003eQuick breakfast and snack ideas for busy lives\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Browse Books","offers":[{"title":"Paperback \/ 9781760985653 \/ Large","offer_id":42803742441554,"sku":"DYKEN1","price":9.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2696\/2492\/files\/613ACBD4-A1D2-43ED-A075-151561078DBD.jpg?v=1792128536","url":"https:\/\/browsebooks.com.au\/products\/how-i-ve-kept-the-weight-off-anna-van-dyken-2021","provider":"Browse Books","version":"1.0","type":"link"}